Description:
If you're looking to add some serious mass to your arms, performing Triceps Pushdowns with this Triceps Rope will do the trick!
One reason triceps pushdowns with a rope is effective is because it hits all 3 heads of the triceps: the long head, the medial head and the lateral head. Pushdowns work great as a stand-alone exercise, or in a superset with a compound movement. Performing a set of pushdowns immediately after a set of close-grip bench presses will ensure that your triceps will be exhausted! As well, pushdowns work great with drop sets - as your triceps get more fatigued, just lower the weight and keep pumping out those reps!
Pick up one of our Triceps Ropes today, on sale while quantities last.
